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Welcome To
Pulse Salad & Restaurant

Good things come in small packages!

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Mini Meals, Maxi Flavor
Small but mighty, big on taste!

+416-624-1453

Call Us!

821 Gerrard st E

Toronto, ON M4M 1Y8

Open Monday-Friday

11:00am – 8:00pm

Welcome To Pulse Salad & Restaurant

Pulse was started in 2022 by Chef Kyle Fisher. His vision is to create a dining experience that incorporates many culture cuisines throughout the menu.

How does he do that? Through salads! Chef Kyle takes inspiration and flavour profiles from European, Middle Eastern and Asian cuisine and puts a twist on some internationally known staple salads. Chef Kyle also uses his culinary experience to curate some of his own signature salads. At Pulse, our goal is to have salads stand out as a main event, salads that are a step above your typical “house salad.” Hearty portions, clean, fresh and simple ingredients leave you fulfilled and feeling great after your meal.

What are Pulses??

Simply put…Pulses are the edible seed from a legume plant. Dry beans, lentils and chickpeas are among the most common pulses which are found throughout our menu! Fun fact: Pulses are a source of protein, fibre, calcium and iron!

Established
2022

Healthy
Foods

Original
Recipes

Catering
Available

Best Salad in
Toronto

Testimonial

Our Customers Fall In Love With Us

TM BrownTM Brown
19:15 18 Sep 24
The Ginger Mint and Greens Salad is best I’ve had in a long time!!! Super fresh with ginger, lemon and mint flavours along with beautiful greens – feels very healthy and super delicious :). The falafels are also really good! It was a perfect lunch. Definitely will we back.
Jordan BezemerJordan Bezemer
15:07 07 Sep 24
It was lovely. It was chilly so they turned the AC off whole we were there. The potatoes were fantastic. O was given a container for the leftovers with a bit more sauce. That is service.
Gazal AminGazal Amin
00:32 01 Sep 24
Came by for our second time because we loved it the first time so much!!! Each dish is made with fresh quality ingredients and the chef really knows how to pair Mediterranean flavours. My favourite was the mint and ginger salad! Will go back for sure!
Leslie StouteLeslie Stoute
18:20 27 Aug 24
Great lunch spot!
Megan TongMegan Tong
17:48 23 Aug 24
We had the protein bowl and the burrata, which was a special, and the flavours were out of this world! Everything was so fresh and well-balanced. The chef was really accommodating to allergies, (my husband has a nut allergy), thank you for that! The interior is cute and casual, and there are even a few tables outside to enjoy the summer weather. We’ll be back for sure!
Arijit BasuArijit Basu
23:57 10 Aug 24
We came here for a casual lunch and were blown away by the quality and flavors. One of the best salads in Toronto hands down.
Kim FKim F
23:42 13 Jun 24
We had the most delicious salads today from Pulse. I had the falafel salad, so good, very fresh, and tasty. The falafel was crispy, the tahini dressing was perfect and the fresh herbs made the salad.My partner had the mighty Caesar which he said was delicious also.Will definitely return for the protein bowl!Service was fast and professional – they even offered us water while we waited for take out.
Derek SiewDerek Siew
01:25 14 Feb 24
We didn’t plan to come here but it was a very pleasant discovery. So delighted and surprised by how good the dishes were. The smashed potatoes are so creative and crispy that we ordered a second round. The falafel are probably the best I’ve ever had so far. Definitely coming back. Chef Kyle, the owner is an awesome person!
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